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Do you wonder how to walk compassionately with yourself? Or with those you walk alongside?

Sometimes it seems like the same struggles rise again and again. A spiritual path of personal and relational restoration awaits.

Internal Family Systems (IFS) is a contemplative, soulful, and non-pathologizing approach to personal healing and spiritual transformation. A contemporary spiritual path, it deepens our connection to a sacred Source of loving energy; it tends, with care, the cacophony of emotions, impulses, and interior self-chatter that so often swirl within us; and it restores us to our true Self, that reservoir of personal power, expansiveness, and compassion that dwells within every human being.

This retreat day is an opportunity to explore and experience how self-compassion, fused with sacred compassion, restores both ourselves and our relationships with others.

  • Date

    May 4, 2024

  • Day of the Week

    9am - 3pm PT

  • Format


  • Cost


Frank Rogers Jr.

Frank Rogers Jr. is a spiritual director, supervisor, certified IFS practitioner, retreat leader, writer, and professor of spiritual formation at the ecumenical and inter-faith Claremont School of Theology. He has taught spirituality, contemplative practice, and compassionate social engagement for over 30 years, and has written numerous articles and books including Cradled in the Arms of Compassion: A Spiritual Journey from Trauma to Recovery; Practicing Compassion and Compassion in Practice: The Way of Jesus. As the Co-Director for the Center for Engaged Compassion, he offers and teaches compassion-based approaches to spiritual direction and supervision. 
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